Weight Loss karupu kavuni Mix

Ancient grains for modern wellness – Healthy Life Store’s Weight Loss Karuppu Kavuni Mix is a nourishing blend designed to support balance, strength, and healthy living.

Made from the legendary Karuppu Kavuni rice (black rice), rich in antioxidants, fiber, and essential nutrients, this mix helps in managing weight, improving digestion, and sustaining energy through the day. Traditionally valued as a royal grain, Karuppu Kavuni is known to detoxify the body and promote overall vitality.

With no preservatives, no refined sugar, and no artificial flavours, this mix is a pure and wholesome choice for those seeking natural weight management without compromise.

Perfect as a filling breakfast, a light dinner, or a post-workout meal – it’s your daily step towards strength, balance, and mindful living.

How to Use Karuppu Kavuni Rice Mix

For Infants (6 Months & Above)

1. Take 2 teaspoons of Karuppu Kavuni Rice Mix.
2. Add 100 ml of water (or breast milk/formula as preferred).
3. Cook on a low flame until it turns into a smooth porridge.
4. Feed lukewarm without adding sugar or salt.

(Tip: Always consult your pediatrician before introducing new foods.)

For Diabetic Patients

1. Take 2–3 tablespoons of the mix.
2. Add 200 ml of water or thin buttermilk.
3. Cook until it thickens into a soft porridge.
4. Consume plain or with a pinch of salt/cumin powder—avoid sugar or jaggery.

For General Use (All Age Groups)

1. Take 3–4 tablespoons of the mix.
2. Add 200–250 ml of water or milk (as per preference).
3. Cook until it becomes a porridge consistency.
4. For taste, you may add a little jaggery/palm sugar, dry fruits, or ghee.

What is Karuppu Kavuni Rice?

Karuppu Kavuni, also known as Black Rice, is a rare heirloom variety celebrated for its deep purple hue and remarkable nutritional value. Once reserved exclusively for royalty in ancient Asia earning it the name “forbidden rice” this grain is cherished today for its rich flavor, firm texture, and versatility in both sweet and savory dishes.

Unlike polished white rice, Karuppu Kavuni retains its bran and germ layers, which are packed with antioxidants, fibre, and essential minerals, making it a true whole grain superfood.

Health Benefits of HealthyLifeStore’s Karuppu Kavuni

• Helps Manage Diabetes
  With its naturally low glycemic index, it regulates blood sugar levels and enhances insulin sensitivity.
• Powerful Antioxidant Source
  Abundant in anthocyanins, it fights oxidative stress, slows down cell aging, and supports overall vitality.
• Supports Heart Health
  Promotes healthy cholesterol levels and better blood circulation, contributing to stronger cardiovascular wellness.
• Boosts Energy & Stamina
  Rich in complex carbohydrates and minerals, it provides sustained energy and reduces fatigue.
• Improves Iron & Mineral Intake
  Packed with iron, zinc, and magnesium, it aids hemoglobin production, strengthens immunity, and supports natural detoxification.